When we talk about the concept of altering consciousness, what do we actually mean? Do we mean improving our memory? Is it increasing our IQ or improving our sleep? Are we discussing becoming psychic or clairvoyant, or reaching a deeper meditation state? Or do we simply want to be able to stop yelling at our children? Now as I see it, altering consciousness is all of this and much, much more. It is shifting the very way we think, see the world, live our lives, and exist on this planet.

If you’re ill with a sudden bout of constipation you may instinctively grab an over-the-counter medication. However, is it really best to do this? Honestly, your suffering with constipation may be a way your body wants to tell you there is another underlying health issue you may want to see a medical professional about. Of course, it could also be that the constipation could be avoided by analyzing your diet, instead of only treating your symptoms.